TOBACCO:  COACHING TO QUITTING

• COPD
• LUNG AND OTHER CANCERS
• HEART DISEASE
• CIRCULATION DISEASE
• STROKE

​It is well known that cigarette smoking harms nearly every organ in your body and leads to disease.  It is also known that quitting smoking lowers your risk for smoking-related diseases and helps add years to your life.  
Despite the knowledge of the risks of smoking the addictive properties of nicotine make it difficult to quit.  Most smokers try 8-11 times before they are successful quitting.  It is hard work to quit.  I can help.  
​Take back your health and heal your lungs.  Are you ready to quit?
Call COACHING2WELLNESS and schedule your appointment. ​

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​http://www.lung.org/stop-smoking/

http://www.tobaccofreemaine.org/quit_tobacco/Maine_Tobacco_HelpLine.php